Tables vary in height and purpose. There are models for sitting on chairs, on the floor, and for standing work. The optimal height of the product depends on these indicators, as well as on the height and dimensions of the person. It is advisable for children to buy a table “for growth” so that they do not have to repeat the purchase every two to three years. An adjustable model is also available. The main problem in choosing a comfortable table for the whole family may be the difference in height. Height-adjustable chairs can solve the problem. But you need to take into account the fact that it is easier for people to adapt to a low table than to a too high one. Placement also matters: furniture of different heights is selected for the living room, kitchen and other rooms. It is advisable to buy the most universal models so that they last as long as possible, regardless of the load and other nuances.
Selection rules
When buying a table, first of all you need to pay attention to the height indicator. There are a number of recommendations as to what this parameter should be. But there are no universal standards for all products; it all depends on their purpose. Before purchasing, you should consult with the seller regarding the height of the furniture and tell him your own parameters. If the table is designed to be used with chairs, then it should be comfortable to keep your elbows on the surface. You can find furniture with adjustable heights on sale. It is designed for children of primary school and preschool age. It is recommended to buy furniture that will provide a comfortable and correct posture. If the dining table is intended for the living room, then it is better to take taller models to make it more convenient to cross your legs. If you do not pay enough attention to the choice of height, health problems may arise:
- rachiocampsis;
- joint pain;
- blurred vision.
What should be the height
A table and chair for a children's room must be selected according to certain rules.
So furniture for a preschooler should correspond to his height and body proportions. If you follow all the recommendations of SNiP, the baby will develop correctly, harmoniously, and he will develop correct posture.
Correct sizes of tables and chairs for preschoolers
| Child's height (mm.) | Furniture group | Table height (mm.) | Chair height (mm.) |
| Up to 850 | |||
| 850-1000 | |||
| 1000-1150 | |||
| 1150-1300 | |||
| 1300-1450 | |||
| 1450-1600 |
If you select the wrong furniture size for your preschooler's activities, it could affect your child's future performance. The thing is that an uncomfortable position at the table leads to accelerated fatigue and decreased performance.
Preschool children grow quickly. In order not to constantly buy furniture that is more suitable in height, it is better to give preference to a table and chair with an adjustable backrest and tabletop height.
Transformers - grows with the baby
Height depending on purpose
Tables can be coffee tables, massage tables, writing tables, kitchen tables, dining tables, and computer tables. Some are designed for a sitting position, while others are designed for standing. The dining table is selected depending on the height of the person and the height of the chairs. For a working kitchen table, a height of 87-97 cm will be comfortable for people with a height of 155-200 cm. This is the best option if you take into account the difference in height characteristics, however, if we take into account the average figure, a table with a height of 84-85 cm will suit the widest category of people . A coffee table is ideally a few centimeters higher than the seats of sofas and armchairs. Written ones are made mostly tilted. They are more convenient to write on if we are talking about several hours of continuous work. Children of primary school age (7-11 years old) are recommended to buy just such tables.
Kitchen table
The key parameter for choosing the ideal work surface height is height. If this figure is below one and a half meters, then the height of the tabletop is selected within 75-80 cm. Tables are 5 cm higher, 80-85 cm from the ground, suitable for people with a height of 150-160 cm. Most people are between 160 and 180 cm tall. Most manufacturers focus specifically on such anthropometric indicators and produce kitchen tables with a height of 85 to 92 cm. It will be convenient for both men and women to work on such a surface. For those who are taller than 180 but shorter than 195 cm, furniture with a tabletop at 95-100 cm is suitable. For tall people from 195-200 cm and above, the best solution would be to place a special order. Since family members have different heights, you need to calculate the average and buy a table that fits these parameters, but with an advantage in favor of the one who spends more time in the kitchen.
When choosing a work table for cooking, you may get the false impression that its height is ideal, so be sure to find out the exact height.
Dinner table
It can be placed:
- in the kitchen;
- in the living room;
- on the summer terrace.
The height of this piece of furniture can be comfortable for everyone, since the difference in height when sitting is not so noticeable. In a sitting position, it is important that your knees are comfortable, your body rests, and your legs can be stretched at least a little. It is recommended to choose among tables with a height of about 70-75 cm. This figure is ideal for average height. There is a simple formula for determining the preferred size of a dining table: your own height in centimeters is multiplied by the standard height of the products (75), after which the result is divided by the height that manufacturers are guided by (165). For a person of average height (170), the final result will be 77.3 cm. In the process of selecting a dining table, priority is given to the smaller indicator for convenient use by people of shorter stature. Special seats are selected for small children.
Desk
There are separate parameters for children and adults. Furniture for an adult should be combined with his height and physique. For a child, it is better to purchase a table with adjustable height. The surface of these products is made inclined. First of all, this applies to children's tables. In the 20th century, experts developed standards, compliance with which is necessary to maintain the health of the spine. With a height of 175-183 cm, the ideal table height is 70-80 cm. A low table (up to 600 mm) is recommended for short people (150-160 cm). For tall people (190-200 cm), furniture with a height of 850 to 900 mm is suitable. The executive's desk should have drawers and maintain sufficient space underfoot. In addition, a sliding keyboard surface may be required. The standard height takes into account all these factors and is 75 cm. However, if a person’s height is higher than 190-195 centimeters, a special order will be required.
Computer desk
Modern people spend a lot of time on it. If the table is too low, you will have to bend over, and if it is too high, you will overload your neck. It is recommended to select furniture based on the basic rules of maintaining healthy posture. Your back should be kept straight with a slight bend forward, and your shoulders should be straightened. The elbows must be left in the air, and the rest of the forearm, accordingly, on the surface. The ideal height for the tabletop is 5-7 cm below the solar plexus. Keep your feet correctly on the floor, in a level position, without lifting. The knees must be bent at an angle of 90°. You need to look at the screen from top to bottom. A properly configured computer desk ensures that all of these criteria are met. This prevents diseases of the musculoskeletal system and increases work comfort and efficiency. The standard height will suit the vast majority of people, and only very short or tall people will need to make a special order.
Coffee table
To choose the ideal option, you need to measure the height of the seats next to which this piece of furniture will be located. There are no clear rules regarding the ideal parameters of a coffee table. It is recommended to buy a table slightly higher than the seats, but some modern designers disagree with this and insist that it can only match their height or be lower. There are state standards with completely different criteria. According to them, the manufacturer is obliged to make the height such that the product can withstand the expected load. The famous architect Le Corbusier paid attention to such a factor as ease of use in a sitting position. Another technical rule recommends maintaining a relationship between the height and size of the tabletop: a large surface area corresponds to a low support and vice versa.
Recently, transforming coffee tables have become popular, the adjustable height of which leaves the buyer with several options for using them.
A massage table
To conduct a massage session, it is necessary to create comfortable conditions for the employee. The height of the table affects the force of impact and, accordingly, the quality of the service. The standard height indicator is in the range from 70 to 80 cm. It is designed for a massage therapist of average height - 170-180 cm. When choosing a table, you need to start from the average figure regarding physique and height, but if there are tall workers (from 185 cm), then it is recommended purchase models with adjustable height. Massage tables are relatively low - from 55 to 90 cm. The larger the adjustable range, the better. Variable height tables are based on an electrical or hydraulic system. The master will be able to adjust the parameters independently: the table should not be higher than the bottom point of the fist of the lowered hand, but also not lower than the fingertips of the palm.
Table for preschool children
This category includes children aged 3 to 7 years:
- children of primary preschool age (3-4 years);
- middle group (4-5 years);
- children of senior preschool age (5-7 years).
They usually play on the floor, but a small table will help prepare them for the learning environment in schools. Since children grow quickly, it is necessary to buy copies with an adjustable tabletop height. The table should have a slope and a small stand so that the child can draw and play with the tablet. The height of all children's tables is approximately between 37 and 60 centimeters. This “corridor” corresponds to a height of 80–140 cm. In most cases, parents buy tables for children of older preschool age, that is, 5–7 years old. The optimal location of the tabletop will be 48 cm from the floor, and the chair - 28 cm. It is important that the child develops correctly, otherwise the table will only cause harm. You need to try everything on yourself, because there are no special models for sale for preschoolers, but only for certain age limits.
Table for schoolchildren
Tables with tabletops at a level of 53-75 cm from the floor are suitable for schoolchildren. There are two types of tables: desks and more versatile furniture with additional sections. The first type has an inclined tabletop. This type of furniture is intended for elementary grades. It has an adjustable height. For some modifications, the inclination of the tabletop also changes. Universal ones are bought for children over 10-11 years old, but you can also find low models for 7 years of age. Some of them can also increase in height. There are many tables on sale with add-ons: sections, shelves and drawers. Transforming models with the function of “transforming” from a desk into a work table, as well as special orthopedic models, are sold. For teenagers between 13 and 15 years old, a table for an adult may be suitable. You should use a height-adjustable chair with it. However, your feet must touch the floor entirely.
Choosing a table and chair according to the child’s height
If your height is less than 80 centimeters, then you need to purchase products with table tops at 34 cm and seats at 17 cm from the floor. For children above 80 and below 90 cm, tables and chairs with a height of 38 and 20 cm, respectively, are selected. If the height is more than 90 cm, but less than a meter, then the ideal indicators would be 43 cm for a table and 24 cm for a chair. If the child is taller than a meter and shorter than 115 cm, then a 28 cm chair and a 48 cm table will suit him. If a child is 115–119 centimeters tall, he needs a tabletop at a level of 52–54 cm from the floor and a seat higher than 30 and lower than 32 cm. If he is 120–129 cm tall, he needs to purchase tables 52–54 cm high and chairs with seats at a level 32-35 cm from the floor. If the height is between 130 and 139 cm, you need a table and chair with a height of 60-62 and 36-38 cm, respectively. Boys over 14 years old should buy a table with adult parameters - for a height of 165-177 cm.
What requirements must a children's table with a chair meet?
When choosing a table with chairs for a child, first of all, make sure that it meets safety requirements
.
The child's body is very sensitive to various aggressive substances and reacts to them with allergic reactions. In addition, the inquisitive child’s mind tries to test each item for strength. Based on these considerations, high-quality tables and chairs for children must meet the following criteria
:
- The materials from which the table and chair are made must be high quality, non-toxic and harmless to the child;
- Durability and good quality. This property is especially important for ensuring the safety of a child. A strong tabletop and durable legs will ensure stability of the structure, and the child can do what he loves without fear;
- The table must be designed in such a way that there are no sharp corners. This will ensure safe operation of the product;
- Very strict requirements are imposed on the coating of these pieces of furniture. Varnishes and painting materials must be of the highest quality, free of formaldehyde and other harmful chemicals;
- Good workmanship. Defects in the form of curvature or mismatches in the constituent elements are not allowed;
- High quality fittings. The material of these components must also be durable and safe for the child.
Psychologists do not advise choosing children's tables and chairs for preschoolers in aggressively bright colors
. The fact is that such tones have an exciting effect on the child’s psyche, and he quickly gets tired. In addition, bright pigment can cause contact dermatitis and other manifestations of allergies.
It is very important for the normal physiological development of a child to choose the correct size of the product. The table should be selected with a height that matches the height of your child
.
When sitting, the baby's knee joints should not rest against the tabletop.
But dangling your legs in the air is also contraindicated; they should be either on the floor or on a special stand. The best option is considered to be when a space of 45 cm in depth and about 50 cm in width is formed for the legs . This will provide the baby with comfort.
It is very good when the tabletop has a tilt adjustment
. This device will be useful for your child in drawing and writing. Typically included in a convertible desk, this feature provides the perfect environment for doing what you love.
Many models are equipped with special shelves and drawers for storing office supplies. This is very convenient and practical: the baby has all the necessary tools and materials within reach at arm's length. This design solution will be especially appreciated by owners of small apartments with limited free space. A table with additional functionality will help save space in the room.
adjustable heights are quite common.
. This is the best option for kids and their parents. Firstly, this allows you to adjust the new furniture to the individual characteristics of the baby. Secondly, this table will grow with the child and serve him for a long time.
Height-adjustable tables
They are also called mechanical. Such models help save money. They are intended for several purposes. Firstly, schoolchildren and preschool children can do their homework for many years. In addition, “adult” tables will be adjustable depending on height and needs. Mechanical furniture may have X-shaped legs that allow for easy height adjustment. Some models are equipped with a telescopic mechanism: to change the height of the vertical supports, you need to hold the tabletop on both sides. This is a less convenient option. There are also electronic and retractable mechanisms. Using any of these devices, you can not only adjust the height from the floor, but also change the appearance or set of functions, for example, turning a coffee table into a dining table. All products have a small drawback - the maximum load is limited to 30-45 kilograms. There are many more advantages. Among them:
- Practicality. They can be used in different rooms and for different purposes.
- Space saving due to the compactness of the product.
- Comfort and versatility. The table can be customized at your discretion.
What models are there?
Among the wide variety in which children's tables and chairs from 5 years old are presented on the market, several product groups can be distinguished:
- Tables are transformable;
- Tables with height adjustment;
- Desks for creativity;
- Folding table models.
Each table model has its own characteristics. Which table is best to choose for your child is a personal matter for parents. This table will help you make the right decision.
| Children's table model | Advantages | Flaws |
| Table transformer | Variety of shapes and colors; Allows you to combine various functions for games and activities; Space saving; The most comfortable model for children and parents | High price; Must be selected individually |
| Height-adjustable table and chair | Allows you to adjust furniture to the individual needs of the child; Maintains posture and vision; A practical option that will grow with your child | Imported models can also be expensive |
| Creativity tables | Designed specifically for creative activities: equipped with an easel, recesses for paints and glue, drawers for small items; Acceptable price | They will lose their relevance when the baby grows up, because... not height adjustable |
| Folding | An excellent option for a small apartment; A light weight; Can be unfolded and folded anytime and anywhere; Affordable; Practical - easy to wash and clean. | Can easily roll over, must be individually selected for the child |
How to properly place a table in a nursery?
The main requirement for the place in which you plan to place the table is an abundance of light. To prevent the child’s eyes from straining and his vision from deteriorating
, the workplace must be properly lit.
Sunlight is preferable for children's eyes, however, in the dark or on cloudy days it must be compensated for by artificial lighting .
When organizing a children's workplace, it is important to take into account the child's characteristics: if he is left-handed
, then he will need right lighting; a right-handed person will need a stream of light from the left side.
note
on the table by the window in the children's room, the photo of which you see below. This is a great option for a small room. If the nursery is located on the sunny side, then there will be no problems with lighting. For children's eyes, this option is simply ideal.
In order to place the table by the window in the children's room (the photo can be your guide) and not have unpleasant consequences
take care of the following:
- There should be no blowing from the window. Seal all large and small cracks;
- Cover the heating radiator with a special shield. The child should not overheat;
- Remove all objects from the windowsill that block the flow of light.
If these conditions are met, the child will be both comfortable and safe.
You can also place a children's table along one of the side walls. At the same time, on the wall itself you can equip shelves for books and accessories, as well as hang educational posters. A folding table for children's activities can be placed in any convenient place in the room and removed if necessary.
According to individual sizes
Many readers will probably be interested in the question of what to do for people who have non-standard height or weight. An ordinary chair is made in such a way that it should withstand the load of a sitting person no heavier than 100 kg. The average height is taken into account in the range of 167 cm for a man and 156 cm for a woman. For those who are significantly lower or higher than these indicators, you can order or make a chair according to individual sizes.
When making bespoke furniture, carpenters use several important measurements that directly influence the size of wooden chairs for clients. To calculate, they will need to know the client’s height in a standing and sitting position, take into account the length of his lower leg on the inside and outside, as well as the length of the thigh.
The importance of chair size does not need to be proven - just try to sit on any uncomfortable model for at least 30 minutes. Incorrect body position almost immediately makes itself felt with unpleasant sensations in the back or joints. Which one is correct? If the chair fits the height perfectly, then both feet of the person sitting rest on the floor, while the bend of the ankle, knees and hip joint should be 90°. Therefore, in order to choose a chair according to height, it is enough to pay attention to two factors:
- If the foot does not completely adhere to the floor, you should look for a lower chair.
- If your knees are raised too high, choose an option with a higher height.
Most often, chairs serve as an attachment to a table - dining, writing, etc. In this case, it is advisable to take into account one more rule: the comfortable distance between the seat and the edge of the tabletop is 30 cm.
However, it is impossible to give a universal answer to the question of size. Of course, the standard height of a bar stool will be very different from the height of a kitchen stool. Therefore, we will try to analyze each case separately.
— What should be the height of a chair for a kitchen or living room?
Traditional models are usually designed for standard height (165-175 cm), so the seat height of such chairs is about 40-45 cm. When choosing a single set, you should focus on the tallest member of the family - it is believed that a chair that is too low brings more discomfort.
— What should be the height of a bar stool?
There are no clear rules here, because in any case, the legs of the person sitting do not rest on the floor, but on a stand, or they do without any support at all. However, there are several standards for the height of bar stools: models around 60-70 cm are considered low, models around 75-81 cm are considered medium, and models high are 85-95 cm. They are comfortable for almost everyone, with the possible exception of children. In addition, bar stools are often equipped with height adjustment and a gas lift mechanism.
What dimensions does the “Standard” chair have?
When choosing, you need to take into account the relationship with other pieces of furniture in order to correctly determine the dimensions. The back angle should be 8-12°, otherwise pain in the back and neck cannot be avoided. If you sit low, you will have to bend your knees, which will lead to numbness in your legs, since blood circulation will be impaired.
When the height of the chair is not balanced with the table, it is difficult to work in this position. Due to the need to bend over all the time, you can become myopic. Therefore, when making seating furniture, they use standard sizes calculated for the average person:
- The seat is located at a height of 40 to 45 cm from the floor.
- Seat width 43 cm.
- Depth - 40-45 cm.
- The height of the backrest from the seat is 40-45 cm, and from the floor to its top point - 80-90 cm.
